Fascia & Movement
What Is Fascia? A Clinical Introduction to the Body's Connective Matrix
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In the last decade, a revolution in fascial science has transformed how we understand movement, pain, injury, and recovery. Here is the essential introduction.
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This article is part of the growing Medicine Within Wisdom™ Insights library — evidence-informed writing on pain, stress, breath, fascia, energy, awareness, and the conditions in which human beings truly flourish.
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