Some healing requires
a change of landscape.
Retreats are not separate from the Medicine Within Wisdom™ system. They are the most immersive way of experiencing it — the GROUND™ framework held in time and space, with nowhere else to be.
The GROUND™ System
lived rather than learned
A Medicine Within Wisdom™ retreat is an expression of all six GROUND™ domains — structure, nervous system, breath, energy, nourishment, and awareness — held in an environment specifically chosen to support the depth of that exploration. These are not escapes. They are experiences designed to create conditions for real and lasting change.
A Day to Come Home
A structured one-day journey through the GROUND™ System — combining breathwork, movement, education, guided meditation, and deep rest in a protected, beautiful environment. For people who need genuine restoration but cannot step away for longer periods.
Groups of up to 12. Offered periodically throughout the year.
Reset & Restore
A Friday evening to Sunday afternoon residential experience. All six GROUND™ domains explored through daily practices, group education, movement, breathwork, meditation, nourishing food, and individual reflection time. A genuine system-level reset.
Residential. Groups of up to 10. Offered occasionally throughout the year.
The Transformational Journey
An annual multi-day experience in a location chosen for its capacity to open perspective, reconnect participants with what matters, and provide the kind of immersive environment in which genuine transformation occurs. Places are limited.
Annual offering. Limited places. Early enquiry strongly advised.
Mount Kailash:
A journey into perspective
Rising to 6,638 metres above the Tibetan plateau, Mount Kailash is one of the most extraordinary natural environments on Earth. Remote, vast, and almost entirely unchanged by modern life, it offers something increasingly rare: an encounter with scale, silence, and raw natural power that shifts perspective in ways that are difficult to anticipate and impossible to forget.
The journey involves a challenging three-day circumnavigation of the mountain at high altitude — demanding enough to require genuine commitment and thorough preparation. It is precisely that quality of sustained, purposeful effort, combined with the environment's extraordinary power, that creates the conditions for deep reflection and personal discovery.
Dr. Yeshi leads a small, carefully prepared group on this journey each year. It is not a religious pilgrimage. It is a transformational human experience — shaped by the themes that are universal to every person who undertakes it: resilience, meaning, connection, perspective, and the particular clarity that comes from stepping fully outside ordinary life.
"This journey is not an escape from life. It is a journey into greater contact with it — with what you are capable of, with what matters, and with the remarkable intelligence of your own body and mind."
Resilience
Meaning
Perspective
Discovery
- Comprehensive physical and physiological preparation programme
- Altitude acclimatisation and safety protocols
- Daily breathwork, movement, and reflection practices
- Guided group conversations and personal reflection time
- Expert clinical and wellbeing support throughout
- Integration support on return
Find the experience
that calls to you
All retreats and journeys are small, carefully held, and intentionally designed. If something here speaks to you, we warmly invite you to reach out — there is no obligation, only an open conversation.
Begin a Conversation